The road to radiant health is unique for each person. Biodynamic Craniosacral Therapy supports your body’s fundamental capacity to find health, resilience and balance.

Welcome to Craniosacral Healing in Calgary, offering:


Your Essential Health

Your body is seeking balance each and every moment.

Learning to feel, know and trust your body is an essential ingredient to maintaining balance and wellness. When health is compromised, we all need help finding our way back to wellbeing and our sense of self.

Juan Gatti Anatomy Art

Biodynamic Craniosacral Therapy (BCST) is the jewel in the crown of body work. Deeply rooted in ‘Inherent Health’, BCST opens the door to immense resources  within our body.  Click here to learn What to Expect from a session.

BCST regulates the central nervous system, restoring access to our parasympathetic, or ‘rest, digest and heal’ mode. This shift paves the way for restoring communication between the systems in your body, including the connective tissues, muscles and joints.  This deeply relaxing therapy reconnects you to your inner resources, making it an ideal approach to healing injury and trauma including recovery from illness or surgery.


Jennifer has a deep respect for nature, and the unfolding evolving  process of change and healing that Craniosacral Therapy has made available for her and her clients.

Her work is deeply rooted in her movement studies of yoga and her work as a Feldenkrais Practitioner .

Jennifer Herzog Guild Certified Feldenkrais®Practitioner, BCST, RCST® is a graduate of the Body Intelligence training and a member in good standing of the BCTA/NA.



Breath of Life Conference 2018

  A quick news bulletin:  my application to present my work as a Feldenkrais teacher at the Biodynamic Craniosacral Conference in Maryland this September has been accepted! It’s a very exciting time in the history of somatic therapies, and personally  in my career to be offering two superlative practices.


Jennifer Herzog, GCFP, BCST, RCST®

(403) 686 4219

Urban Roots Wellness
(587) 231 9331